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First I need to say that I'm already diagnosed with bipolar, but that's episodic.
This is constant. At first I thought it was OCD, but my psychologist recently pointed out that I have issues with perfectionism and OCPD traits. I can't seem to swallow this, because it's got to the point where I can no longer keep up with my own standards and routines and it's making me physically ill. Then it starts a cycle of guilty rumination. Perfectionism? None of this sounds like perfectionism to me. In fact, I've totally let myself down. Then there's getting lost in details, indecision and procrastination. It's been getting slowly worse over the last 10 years and it's affected my work, my relationship and my social life.
Is it possible to be a 'stealth' OCPDer? A lot of people say I seem pretty mellow. It's all going on inside my mind though.
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